AFP Health Reviews

Vitamin A plays a very important role in the promotion of healthy skin especially the sensitive skin of penis. Vitamin A enhances cell repair and rejuvenates wrinkled, dry, sore or chafed skin. Men of all ages can suffer from uncomfortable issues connected with penis health, particularly those issues which affect the feel, the look and even the smell of this intimate area. Having any common penis skin issues can result in a detrimental effect on a mans sexual confidence. However there is an easy solution for avoiding common penis skin problems in the form of penis health crmes that contain important nutrients such as vitamin A (health professionals recommend Man1 Man Oil). When penis health crmes are applied to penis skin on a regular basis they provide numerous penile health benefits and help prevent discomfort, embarrassment and even impotence. Feeling confident about the health, the look and the feel of your penis can greatly enhance sexual performance and just make you feel good about yourself.

What is Vitamin A?

Vitamin A is a fat soluble vitamin, stored in human fat cells and in the liver. Vitamin A is ingested either directly as retinol in certain animal fats, or indirectly as carotenes in vegetables-which the body then converts into Vitamin A. Your daily requirement of Vitamin A should be sufficiently met by a varied diet of animal based proteins together with orange and dark green vegetables. Good dietary sources of retinol are liver, egg yolk, fish liver oils in oily fish, like mackerel, cheese and milk. Good vegetable sources of carotene are dark leafy greens including broccoli, kale and lettuce, or orange vegetables like carrots, pumpkin, tomatoes and sweet potato. The orange pigment of carrots comes from beta-carotene.

Applying Vitamin A topically in a crme does not add to the bodys store of this vitamin, so has no adverse health drawbacks. It simply benefits the specific site of application.

How Vitamin A promotes Penis Health

Many of the properties of Vitamin A, discovered by researchers, have beneficial effects on the health and function of the penis, particularly when directly applied to penis skin.

Vitamin A when included in a topically applied crme rejuvenates penis cells that maintain the healthy look and feel of the penis lessening wrinkles, redness and rough patches. Topically applied penis health creams which contain vitamin A help soften the skin and enable it to retain moisture and prevent skin dryness and improve penis sensitivity.

Moistens Sensitive Membranes

The head of the penis, or glans penis is a sensitive membrane, as is the inside of the foreskin. Vitamin A topically applied as penis health creme gets right to the source and helps moisten sensitive membranes. This helps keep this area of penis working smoothly and efficiently thus promoting penis health, as sensitive membranes play an important role in preventing infection.

Eliminates unpleasant odors

Vitamin A has anti-bacterial properties and thus can eradicate bacteria on penis skin which may produce an unpleasant odor in this very sensitive area.

Keeping Your Penis Healthy

Use a penis health creme that contains vitamin A (health professionals recommend Man1 Man Oil) to prevent premature signs of penile aging including dry, wrinkled penis skin and avoid common penis health problems like red, irritated or chafed penis skin.. which can result in loss of penile sensitivity. Applying a penis crme directly to the skin ensures immediate absorption of penis select vitamins and minerals for maximum health benefits.

The idea of male organ exercises might conjure up images of painful pushups or yoga poses that directly involve the manhood – an unlikely scenario. However, that doesn’t mean that there are no real exercises available that can help to boost male organ health and promote better performance, as well as overall function and aesthetic appeal. Here are five simple exercises that most men can do at home to amp up his bedroom skills – of course, all men who do not already exercise regularly should check with their doctor before embarking on any kind of physical health regimen.

1. Crunch It.

Half of a man’s male organ is tucked up inside the body cavity. If that man is carrying a spare tire up front, even more of his fabulous member could be buried in the fat. Exercises that target the core muscles of the abdomen might not make the male organ stronger, but as the fat melts away, the unit can seem longer and much more impressive. Not only that, but building core muscles can help improve stamina, lead to harder tumescence, and promote more powerful releases.

Standard crunches can bring this transformation about, and thankfully, anyone who participated in grade-school gym knows how to complete these exercises. Those who want to look at the floor, rather than they sky, can flip around and do pushups for the same effect.

2. Try Yoga.

While pushups and sit-ups are part of the collective memory of almost every student, few adults know much about yoga unless they’ve taken a class. But investing a few hours learning some techniques and poses could be a smart move. After all, a significant amount of intimate performance involves confidence and focus, and a lack of stress. Studies suggest that a daily yoga habit can help people to leave the concerns of the day behind when needed, and that might allow the male organ to do its work without worries about daily life intruding on the intimate moment.

3. Get it Moving.

A healthy, functional male organ relies on a deep and constant supply of blood that comes from a rapidly beating heart. Without this flow, the male organ is a sad and flaccid thing, but with it, the results are long and strong. Engaging in cardiovascular exercise can allow that heart to flex when it’s needed, and these exercises can also be a fun way to get sweaty with a partner. Good options include:

Running
Biking
Swimming
Dancing
Skating

4. Take Advantage of the Firmness.

Not all male organ exercises involve sweating and classrooms. In fact, many of the most effective exercises are completely private and sweat free. For example, working on the muscles that line the pelvic floor can lead to tumescence that lasts for hours and hours on end, and those exercises can be done in the wee hours of the morning in the privacy of the bedroom.

During a morning wood episode, a squeeze of the pelvic floor muscles causes the rod to do a little jump. Incorporating a few squeezes throughout the day, when bouts of firmness occur, can keep those muscles hopping, and they might be capable of delivering some intense pleasure.

5. Rest and Reward.

All of these exercises can keep the tool firm and healthy, but it’s important to nourish those tissues between workouts. People who haven’t exercised for long periods of time, or who push their bodies to the limit during a workout, can deplete their stores of vital nutrients the male organ needs in order to deliver signals of pleasure.

A male organ health creme (health professionals recommend Man1 Man Oil) can help. These products, when applied directly to the skin of the male organ, can deliver targeted nutrition that is specially formatted for the needs of the male tissue, keeping the cells firing in the proper manner. No nutrition is wasted in a trip through the digestive system when a male organ health creme is at play. Instead, all of that goodness is placed right where it’s needed, making these products a perfect compliment to any guy’s workout.