AFP Health Reviews

We hear a lot of good things about Acai Berry. In fact, it is recommended so much, that most of the people seriously consider trying Acai. However there is one concern that many have, how does Acai Berry taste?

While we know how healthy it is and that it allows us to fight numerous diseases, truth about Acai’s taste is brutal… It is incredibly bitter. Acai isn’t something you would take on a lonely island because of its taste. In fact it is so awful majority of people have trouble getting past it’s taste.

Of course, because of the high demand for this fruit, manufacturers of Acai Berry products try to improve its flavour. You can accomplish it either by adding some other fruits that will “disguise” Acai’s taste or by adding sugar or artificial sweeteners.

The result of this process is quite obvious, Acai alone is very beneficial for our health but when you try to make it meet taste standards of average consumer, the nutritional values of Acai are put on the second place. In many tasty Acai products, there is a little of Acai or the amount of sugar in one portion, that you shouldn’t consume throughout the entire day.

If we will add to that, that this is processed food. What I mean by processed is, that it is boiled or cooked in some way to make it taste better. Most of the people are aware that the rawer the food the better it is for our health. Actually we deal with obesity problems mainly because of the products advertised as made from healthy fruits, but in reality having little to do with their natural equivalents.

Acai product that has the biggest taste issues is Acai juice. When it comes to juice from Brazilian berry, the more bitter it is the purer and healthier it is for you. That is why Acai juices from Brazilian rain forests are worst tasting, but also the healthiest ones on the market.

Just to give you an idea how bitter the taste of Acai juice is, most of the producers recommend to take only 2 tablespoons of Acai juice at a time. It is because some people experience nausea, because of the bitterness of Acai juice.

As you can see, Acai Berry taste is a big issue. While many manufacturers are trying to address this problem, it is obvious they can’t resolve it without messing up the goodness of Acai. Thankfully there is a lot of Acai Berry products that are in pill form and thus make this problem go away.

Lose Weight and Look Good with the Acai Berry

We all know how hard it is to lose weight. Many of us have tried and failed in testing different ?miracle? lose weight products. But here is something that may seem new to you, but has in fact been around for many decades. This super fruit has so many great health benefits and losing weight effectively is just one of them, and this fruit is called the Acai Berry.

First and foremost, it would be highly controversial to make a claim that the acai berry is a ?miracle? fruit or superfood. It will not cure all ailments nor clear any disease instantly. One thing that is for sure is that the acai berry is a fruit that is highly nutritious and contains many compounds that will help prevent diseases, illnesses, and will help our body get healthy. The Acai berry is one of the healthiest foods that can be found in this planet.

Now with that said, there is one issue though that you may have. No there are no side effects, but its availability in its fruit form may be very hard to find. Since they perish easily and cannot be grown locally, as they are only found in the South American jungle, your local fruit shop or grocery is more than likely not to have them in stock. Fortunately though, Acai berries are usually formed into a powdery substance and freeze dried and is used in many weight loss products. They are even made into juice.

Now for the good part. To lose weight with acai berries is very viable. This small berry is packed with numerous vitamins and minerals that are associated with weight loss. They also help our muscles to grow and aid in rejuvenating our energy. Acai berries are also great sources for fiber, antioxidants, fatty acids and other nutrients. Just by ingesting or introducing acai berries to your body, you can help it to process food better and provide it with the nutrients it need even if you are on a diet and don?t eat that much. You will still be able to provide your body the nutrients that it needs to work perfectly and make it healthy.

You can do this by purchasing acai berries either fresh, if you?re lucky enough, dried, or in powder form. You can them mix them with your food as an ingredient. You may use it in making yoghurt, or maybe as a topping to your healthy low fat cereal. You can even mix it with healthy baked products such as cookies and muffins.

In its liquid form, acai berries can be made into a low fat smoothie or juice. This way you can get more of its health benefits as it is in its concentrated form.

You may even find acai berries in a capsule form. You could easily ingest the benefits that acai berries provide in this form, just make sure not to forget to make it a daily regimen.